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The World is Your New Gym!

Are you an adult over 40 looking to transform your body and improve your overall well being? You have come to the right place! At Silver Fox Warriors we specialize in helping individuals in our age group lose weight, gain muscle, and achieve their fitness goals through personalized online training programs. Whether you are a beginner or have been exercising for years, our experienced trainers will tailor a workout plan specifically for you, taking into account your fitness level, goals, and any limitations you may have.

Achieve Your Goals

Couple Practicing Yoga Indoors

 The Benefits of Online Training 

Health and fitness technology has opened the door to many fun and exciting was to lose weight and get in shape according to your schedule, lifestyle and preference. Want the freedom to exercise at home or on the go? No problem! The world is your new gym! Workout anywhere at whatever time fits your schedule. There are so many options that you can easily make fitness a part of your daily routine no matter how busy you are. Your getting the benefit of an expert personal trainer without the hassle of commuting to the gym, having someone come into your home or paying a club pricing structure.                                                                                                                                                                                                                                                                                                                      How Online Training Works

 

Free Consultation:

 

Every online personal training program begins with an initial consultation between you and your trainer. This consultation can take place over a phone call, video call, text message or email.

This is when your trainer will discuss your health and fitness goals, such as weight loss, strength training, dealing with a health condition, etc. Your Trainer will also discuss your medical history, such as injuries, surgeries, prescription medications you are taking etc. This information is necessary for your trainer to create a safe and effective fitness program for you.

                                                                                                                                After your Free Consultation if you decide to work with Silver Fox Warriors, your trainer will create a custom fitness program for you and your trainer will hold you accountable with weekly check-ins by phone, text or video call to keep you motivated and will update your fitness   program as needed. All of our fitness training programs are delivered via our Trainerize app.   

 

We look forward to helping you transform your life! 

 

                                         

OUR SERVICES

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ABOUT THE TRAINER

Meet our experienced trainer at Silver Fox Warriors, dedicated to transforming lives through fitness. With a passion for helping adults over 40 achieve their weight loss and muscle-building goals, our trainer is committed to addressing the specific needs and concerns of this age group.

Gym Equipments

TESTIMONIALS

Robert's dedication and expertise have truly transformed my fitness journey. I've seen remarkable results in a short time.

Carol Davis

I highly recommend Silver Fox Warriors. The personalized approach and support have been invaluable in my fitness progress.

Anthony Douso

Working with Silver Fox Warriors has been a game-changer. The guidance and encouragement have motivated me to surpass my fitness goals.

David Feldman

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